Many people know what they like to eat and even the caloric content and composition of each morsel they put in their mouth. My role is to assist a client in learning why and how to put it all together to achieve the best metabolism possible through their food intake and exercise, as well as to enlist the client to become more comfortable with their eating and develop a good relationship with food, nutrition, and health. My philosophy is to maintain the positive aspects of eating while designing gradual changes to modify the areas that need improvement in order for a client to achieve optimal nutrition. 

I provide nutrition counseling in the areas of anorexia, bulimia, binge eating, and other eating disorders, as well as sports nutrition, weight management, diabetes, hypoglycemia, heart disease, high cholesterol, osteoporosis, and irritable bowel syndrome.

Contact Me

Call directly at 562.493.0242